Health & Wellness Resources
General
Community Resources
- Centerpoint
- Charlotte Community Food Shelf and Assistance
- Charlotte Senior Center
- COTS
- Counseling Services of Addison County
- VT Department of Children and Families Benefit Programs
- First Call
- Hope Works
- Howard Center
- Outright VT
- ParentUp
- Pride Center of Vermont
- Spectrum Youth & Family Services
- Steps to End Domestic Violence
- Vermont 211
- Vermont Center For Children, Youth & Families
- Vermont Office of Veteran Affairs
Coronavirus (COVID-19)
- Centers for Disease Control and Prevention:
https://www.cdc.gov/coronavirus/2019-ncov/index.html - National Institutes of Health
https://www.nih.gov/health-information/coronavirus - National Library of Medicine
https://www.nlm.nih.gov/index.html#Novel_Coronavirus - Vermont State Department of Public Health
https://www.healthvermont.gov/response/infectious-disease/2019-novel-coronavirus
Exercise
Health
Mental Health
Take a Look at Books Related to Mental Health & Resilience
Anxiety
- Social Anxiety: More Than Just Shyness
- Stress & Anxiety: A User’s Guide
- When Worry Gets Out of Control
Depression
- Adolescent Depression: What Parents Can Do To Help
- Men & Depression
- Postpartum Depression
- Recognizing Teen Depression
- Teen Depression
- Women & Depression
Grief
- After a Loved One Dies — How Children Grieve & How Parents & Other Adults Can Support Them (PDF)
- The Dougy Center: The National Center for Grieving Children & Families
- Helping Children & Teens Cope With Death (PDF)
- Self Care Tips After a Suicide Loss (PDF)
- Suicide Loss Survivors (PDF)
- Suicide Prevention Resources for Survivors of Suicide Loss(PDF)
Resilience
- 5 Things to Know About Stress
- Children & Mental Health: Is this just a stage?
- Building Resilience in Children
- Help Your Teen Cope With Stress
- Helping Children and Adolescents Cope with Violence and Disasters: What Parents Can Do
- Resilience for Teens
- Resilience Guide for Parents
- Talking With Kids About Violence in the News (audio)
- The Teen Brain: 6 Things to Know
- Virtual Hope Box
Suicide Prevention
- 988 Suicide Crisis Line
- 5 Action Steps for Helping Someone in Emotional Pain
- It’s Time to Talk About It: A Family Guide for Youth Suicide Prevention
- Lifeline
- Mental Health & Teens: Watch for Danger Signs
- NIMH (National Institute of Mental Health) Answers Questions About Suicide
- Project HOePpnEr
- Suicide Prevention Across the Lifespan (PDF)
- Suicide Prevention Resources for Survivors of Suicide Loss(PDF)
- The Trevor Project
- Veterans Crisis Line
